Rise Like A Pheonix

The blueprint to get you out of a hard place with grace and love using inner work and somatics.

Reclaim your power as you deal with the pain of the past and create peace in your life using the mind-body connection.

If You...

• Feel like you are stuck in your circumstances and keep repeating the same unwanted patterns in your life
• Are struggling with your relationships, finances, creativity, or career
• Are consistantly overwhelmed and get easily irritated at things that you know shouldn't bother you
• Lack self-love and self-confidence
• Are consistently self-sabatoging
• Live in a state of constant stress and anxiety
• Feel unfulfilled in life
• Know you want to change but don't know where to start
• Have tried talk therapy or conseling and still are unable to get through certain issues

This course was specifically designed for you to turn your pain into purpose and shine your light again.

Some things you will learn include:

• Get Through Your Hardest Life Moments with Grace
• Reduce Overwhelm & Find Lasting Calm 
• Transform & Release Emotions through the Body
• Discover & Embrace your Authentic Self
• Master Emotional Regulation
• Cultivate Self-Worth & Transform Negative Self-talk
• Find your joy, ponder your purpose & learn to find contentment in the present moment
• Move out of Survival Mode & Thrive Again

 The course consists of videos, audios and pdf's designed for busy people who only have 1-2 hours a week to do the inner work.

Topics Include:

•Universal Laws
•Gratitude
•Polyvagal Theory
•Somatics Exercises
•Inner Work
•Balanced Lifestyle Choices
•Circle of Life
•Intuition
•Energetics of money
•Subconscious Mind
•Feminine & Masculine Energy
•Self-Care for the Nervous System
•Nutrition Basics
•Raising your Standards
•Meditations
•EFT Tapping
•Nervous System Regulation Tools
•Self-Love
•Cycle Syncing

Reclaim your power as you deal with the pain of the past and create peace in your life using the mind-body connection. 

IMPORTANT: please note there are NO REFUNDS for any reason for this course.